Self-efficacy is described as an individual’s belief in his or her capacity to execute behaviors necessary to produce specific performance attainments, and also, and it reflects confidence in the ability to exert control over one’s own motivation, behavior, and social environment (Feist, J. et al., 2021). How does self-efficacy impact personality? It may impact personality and determine whether or not a person believes they can accomplish their goals. If the individual has a strong personality, they may be more motivated to achieve goals, reflecting their behavior. Since self-efficacy reflects a belief and a sense of confidence in whether individuals can use their capacity to achieve tasks and is related to the level of motivation, actions, and psychological state (Xiong, H. et al. 2020) all humans in any field of work, career, or endeavor can gain insight into their strengths and abilities if they will only tap in. An individual with a substance disorder can increase their self-efficacy by incorporating cognitive behavioral therapy (CBT) principles to address thinking patterns, feelings, and behaviors and also implementing motivational interviewing (MI) to change unwanted behaviors to more positive behaviors.
Are you ready to change?
References:
Feist, J., Feist, G. J., & Roberts, T. (2021). Theories of personality (10th ed.). New York, NY: McGraw-Hill
Xiong, H., Yi, S., & Lin, Y. (2020). The psychological status and self-efficacy of nurses during COVID-19 outbreak: a cross-sectional survey. INQUIRY: The Journal of Health Care Organization, Provision, and Financing, 57, 0046958020957114.
